About Emma

Art has always been a constant companion in my life, fuelling my imagination throughout childhood. But as I grew older, painting took a backseat, until 2021, when personal loss led me back to art as a source of healing.

Through this journey, I discovered that creativity offers more than just an escape, it provides space for healing, self-discovery amd growth. This sparked my curiosity about the science behind art therapy and creativity coaching. I found that engaging in creative activities enhances neuroplasticity, reduces stress, fosters emotional resilience and soothes the nervous system.

Meditation is widely known for its ability to reset the body and mind, helping to lower stress and promote balance. However, traditional meditation isn’t accessible to everyone, as many struggle with stillness or quieting their thoughts. Creativity offers a powerful alternative, engaging the brain in a similar way by promoting mindfulness, reducing stress and inducing a flow state where the mind finds clarity. Recognising this, I set out to create a space where anyone—not just artists—can experience the restorative effects of creativity.

I developed a multi-sensory workshop experience that blends mindfulness with hands-on creative exploration, offering a powerful tool for relaxation, healing and self-expression. My goal is to help individuals and teams rediscover creativity as a pathway to inspiration, innovation and well-being.

After 13 years in the tech industry, I saw firsthand how the loss of creativity impacts individuals and teams, draining motivation and stifling innovation. I firmly believe that creativity coaching isn’t just for artists, it’s for anyone seeking fresh perspectives, problem-solving skills and renewed energy in both personal and professional life.

Through immersive creativity workshops, I help individuals looking for a unique relaxation experience and corporate teams seeking to reignite innovation. Whether you want to unlock creative thinking, relax in a new way, break free from burnout or explore self-expression, these sessions provide a transformative space for relaxation, inspiration and personal growth.

Let’s recolour your life with art!